6.30 a.m.                     Get up

7.00 a.m.                     Morning practice

8.00-9.00 a.m.            Breakfast

10.00-12.00 a.m.         Lecture and practices

13.00-14.00 p.m.        Lunch

14.00-15.30 p.m.        Free time

15.30-17.30 p.m.        Theory and training  

17.30-18.30 p.m.        Dinner